Awakening You

AUTUMN RETREAT IN PORTUGAL

YOGA, BIOENERGETICS, NATURE & CEREMONY

We warmly invite you for a beautiful 4-day transformational retreat, celebrating and honouring our entry into Autumn through a deeper connection to Self, others and nature. Come join us as we dive into the principles of Yoga, Bioenergetics, Ceremony, sound and nature experiences amidst the breathtaking landscapes of Monte Velho Retreat Centre in Southern Portugal. 

In this busy and fast paced world we live in, we have a tendency to live our lives on “auto pilot” for most of the time. We forget to recharge. We forget to stop and reflect about how we feel inside, or where we want to focus and invest our energy. Though this is somewhat unavoidable, sometimes we need to carve out space and create precious time for our Self - Self meaning the powerful influence we have, to change and construct our journey and…