Group offerings always follow a holistic approach. Mind, body and consciousness are interwoven in theory and practice in a contained and carefully curated setting. Educational talks, integrative workshops and group therapies are all intended to promote sustained healing and growth at the individual and collective level.

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Examples of past events include group therapy sessions for chronic illness, integration workshops for altered states of consciousness, breath work sessions, collective active meditations and transformational retreats.

Each event is unique, but will generally combine enriching theory with practical and embodied activities such as therapeutic yoga, movement, breath work and meditation, as well as psychotherapeutic techniques such as somatic awareness, bioenergetics and trauma release dynamics.

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To join a group offering, sign up below for the upcoming event that most resonates with you.

If you have any questions feel free to inquire.

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