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Finding Love and Joy: Connecting to the Authentic Self
Feeling anxious, lonely, unmotivated, indecisive, unsatisfied or self-loathing are all signs you might be out of touch with your...

Sascha Vriend
Mar 146 min read
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Effective Tips for Integration After Plant Medicine
Written by Sascha Anna Vriend and Amánda Argot Efthimiou In recent years, plant medicine ceremonies have gained significant popularity as...

Sascha Vriend
Feb 136 min read
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Integrating Altered States using Somatic Techniques
Have you considered the critical role of somatic techniques in integrating altered states of consciousness? Across disciplines, from...

Sascha Vriend
Jan 165 min read
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Understanding Reciprocity in the Therapeutic Relationship
Discover the transformative power of reciprocity in the therapeutic relationship. Learn how mutual engagement between therapist and...

Sascha Vriend
Dec 21, 20243 min read
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Understanding How Trauma is Stored in the Body
Discover the silent language of trauma stored within the body and body psychotherapy as a transformative integration tool in unlocking...

Sascha Vriend
Nov 9, 20245 min read
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A Guide to Altered States of Consciousness
Written by Sascha Anna Vriend and Amánda Argot Efthimiou Have you ever wondered what it feels like to experience an altered state of...

Sascha Vriend
Oct 1, 20245 min read
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